An introduction to Aubrey for "Losing Weight for the Health of It".

Subscribe to the Homegrown & Healthy website for recipes, ideas, and nutritional information on how to live a healthier, more natural lifestyle at: http://www.cookingmycsa.com

Learn how The Little Frugal Gardener re-pots her plants in the bio-degradable containers. To see more from her check out her youtube channel here! http://www.youtube.com/user/LilFrugalGardener

First addressing the topic of where we get our seeds, then moving on to talk about why you should do research to ensure that you're not using GMO or hybrid seeds. Visit H&H online at: http://www.cookingmycsa.com Like us on Facebook: http://www.facebook.com/homegrownhealthy Follow us on Twitter: http://twitter.com/@cookingmycsa Where I bought my seeds: http://www.southernexposure.com/

They taste SO yummy. I look forward to recreating them as they can be a bit pricey depending on where you purchase them. http://www.goraw.com/categories/Super_Chips_Super_Cookies

We love Chia Seeds in our diet. This is a great way to get them in for breakfast. I enjoy supporting Raw Food companies, but I also love to try and make them for myself with ingredients that I enjoy.

My dehydrator has been a wonderful friend for all produce that needs to be used before it expires. I am having fun with it.

Quick meals are possible when you are prepared. Take some extra time on your day off to make some salads and cut up veggies that are easy to grab in a pinch. It takes so little time and eases your mind.

Dateoraide!

Go Green! Be aware that when you use nut or coconut milk that is not homemade, it is probably not raw. So if you want to keep it raw, make your own milks.

Kiwiiiiii

Double Yum!

I imagine that with a pro blender, you will not have issues with guava seeds. Do not let that deter you from trying this recipe. Enjoy!